Permission Granted

Why do we always hesitate when it comes to taking care of ourselves?

Why do we believe that it's not okay to do so?

Take a breath and make your wellness a priority.

Stop feeling guilty about making your own well-being a priority. Break through the limited programming by granting yourself permission to place your own health at the top of the list. By doing so, it allows you to:

• Acknowledge that you are in charge of your own health.

• Recognize the many possibilities or options at your disposal.

• Choose the desired actions deemed necessary for achieving your health goals.

Start this journey by stating this affirmation:

I GRANT MYSELF PERMISSION TO BEGIN MY NEW MISSION.

Permission Granted! Go have some fun and notice what happens next!