Why do we always hesitate when it comes to taking care of ourselves?
Why do we believe that it's not okay to do so?
Stop feeling guilty about making your own well-being a priority. Break through the limited programming by granting yourself permission to place your own health at the top of the list. By doing so, it allows you to:
Acknowledge that you are in charge of your own health.
Recognize the many possibilities or options at your disposal.
Choose the desired actions deemed necessary for achieving your health goals.
Start this journey by stating this affirmation:
I GRANT MYSELF PERMISSION TO BEGIN MY NEW MISSION.
Permission Granted! Go have some fun and notice what happens next!